Scrummy Coconut Lamb Curry

Scrummy Coconut Lamb Curry

recipe by

200
calories
17
ingredients
4
servings
4269

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Ingredients

500 grams diced lamb a little fat on the meat is fine
1 celery stick diced
2 tsps garam masala powder
1/2 tsp fennel seeds
1 tsp ghee or extra coconut if avoiding dairy
250 grams coconut milk 1 cup
1 tbsp tomato paste
1/2 cup water
1 tsp sea salt
1 carrots diced
lime Squeeze of, or lemon
coriander or parsley to garnish

Nutrition Facts

200
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 360mg
10%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 2g
4%
Vitamin A
50%
Vitamin C
25%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10