150
calories
4
ingredients
4
servings
66
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup oat flour
1 eggs
1/4 cup organic chicken broth we use low sodium
3 tbsps chopped parsley finely
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
150
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 30mg
1%
Potassium 160mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 0g
Protein 7g
14%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
