25
calories
7
ingredients
60
servings
92
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Ingredients
7 ozs pumpkin
3 tbsps peanut butter
4 egg whites or 2 whole eggs
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup water
3 cups whole wheat flour
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
25
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 60 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 45mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
6%
Vitamin C
0%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
