290
calories
15
ingredients
10
servings
3
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Related categories: BreadsSesame-freeSeafood-freeSulfite-freeVegetarianPescetarian
Ingredients
1 cup oats blended or ground into a flour
2/3 cup cocoa powder
2 tsps baking powder
1 tsp baking soda
1 pinch salt
2 scoops protein powder vanilla or chocolate - I use this one
1/4 cup sweetener
2 tbsps stevia baking blend
2 eggs
1/2 cup almond milk or milk of choice
3/4 cup pumpkin purée
3 bananas very ripe
1 tsp vanilla extract
1/3 cup chopped walnuts optional
1/3 cup chocolate chips optional
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Recipe Instructions
Read the instructions at Your Healthy PlaceNutrition Facts
290
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 420mg
18%
Potassium 590mg
17%
Total Carbohydrates 39g
13%
Dietary Fiber 7g
28%
Sugars 17g
Protein 15g
30%
Vitamin A
70%
Vitamin C
15%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
