Chocolate Banana Bread

Chocolate Banana Bread

recipe by

200
calories
14
ingredients
10
servings
3.64

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Ingredients

1 cup mashed banana about 3 large bananas
1/4 cup applesauce unsweetened is preferable
2 tbsps coconut oil melted, or other light tasting oil such as canola, peanut, vegetable oil
1/2 cup milk choice or hot coffee, see note
2 tbsps syrup maples, / agave syrup/ honey
1/2 cup cane sugar or unpacked light brown sugar
1/3 cup cocoa
1 tsp vanilla extract optional
1/2 tsp sea salt
1 1/2 cups flour
1/3 cup chocolate chips optional - not used in pictured loaf

Nutrition Facts

200
calories
5
g fat
17
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 200
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 170mg
5%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 17g
Protein 3g
6%
Vitamin A
0%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 17