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Chicken Ranch Burgers

Chicken Ranch Burgers

recipe by

430
calories
10
ingredients
4
servings
3.613

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Ingredients

1 lb ground chicken
1/2 cup panko breadcrumbs
1/4 cup italian style bread crumbs
1 tbsp onions dried
1 tsp seasoning salt
1 tsp garlic powder
2 tbsps bbq sauce
4 tbsps ranch dressing
2 tbsps butter
4 buns

Recipe Instructions

Read the instructions at Julie's Eats & Treats

Nutrition Facts

430
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 120mg
40%
Sodium 610mg
25%
Potassium 700mg
20%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 5g
Protein 24g
48%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13

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