110
calories
6
ingredients
3
servings
1
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Ingredients
1 bunch spinach oriental, roughly torn
6 shitake mushroom sliced
1 pak choi baby, whole leaves
2 spring onions finely sliced
1 clove garlic mashed
25 grams salted butter
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Recipe Instructions
Read the instructions at FrugalfeedingNutrition Facts
110
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 140mg
6%
Potassium 800mg
23%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 0g
Protein 5g
10%
Vitamin A
220%
Vitamin C
60%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 3SmartPoints: 15
