110
calories
8
ingredients
15
servings
3
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Ingredients
1 packet pastry store bought, for frying
oil for frying
4 cups queso panela grated, see note #1 below
2 eggs
1/2 tsp mahleb optional but preferable, see note #1 below
1/2 tsp salt
2 tbsps chopped parsley any kind
1/4 tsp red pepper
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Recipe Instructions
Read the instructions at Velvet EditionNutrition Facts
110
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 200mg
8%
Potassium 65mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
8%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
