Chicken Tsukune (Japanese chicken sausage)

Chicken Tsukune (Japanese chicken sausage)

recipe by

260
calories
10
ingredients
4
servings
439

Click to save recipe for later!

Ingredients

1 tsp ginger grated
1 scallions minced
4 chicken thighs skin on, about 1.5 lbs
1 tbsp mirin
2 tsps sugar
1 tsp soy sauce
1 tsp kosher salt less if you use table salt

Nutrition Facts

260
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 670mg
28%
Potassium 260mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 20g
40%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19