340
calories
12
ingredients
5
servings
251
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups black-eyed peas cooked, 2 15-ounce cans, rinsed and drained
8 green onions just the green parts thinly sliced
1/2 cup chopped cilantro
3 chile pepper jalapeño, stems and seeds removed, wear gloves! do not touch your eyes after handling them!, finely chopped
2 plum tomatoes diced, or 1/2 cup of canned diced tomatoes, drained
1 yellow bell pepper seeds and stem removed, diced
3 cloves garlic minced
2 tbsps olive oil
2 tbsps lime juice
1 tsp ground cumin
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
340
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 280mg
8%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 1g
Protein 20g
40%
Vitamin A
10%
Vitamin C
90%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
