190
calories
9
ingredients
8
servings
19
Click to save recipe for later!
Related categories: BreadsSwedishBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
2/3 cup milk
1 1/2 tsps yeast
2 tbsps sugar
2 tsps cardamom if not, use cinnamon
1 3/4 cups whole wheat flour
1/4 tsp salt
3 tbsps coconut oil /margarine
1/3 cup brown sugar
1 1/2 tsps cinnamon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
190
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 90mg
4%
Potassium 170mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 10g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 19
