250
calories
14
ingredients
8
servings
402
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Ingredients
28 ozs crushed tomatoes undrained
4 carrots sliced
1 yellow onion large, chopped
1 tsp dried oregano
1 tbsp dried basil
4 cups vegetable broth
1 bay leaf
1 tsp salt
1/2 tsp ground black pepper freshly
1/4 cup olive oil
1/4 cup butter
1/2 cup flour
1/2 cup shredded parmesan cheese freshly
2 cups whole milk
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
250
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1070mg
45%
Potassium 530mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 6g
Protein 7g
14%
Vitamin A
130%
Vitamin C
20%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
