Forbidden City Chicken

Forbidden City Chicken

recipe by

130
calories
11
ingredients
4
servings
3.6325

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Ingredients

3 tbsps peanut oil or canola oil
1 tsp curry powder I used Sweet Curry Powder
1/2 tsp ground cinnamon I used Vietnamese Cassia Cinnamon
1 tsp ginger purée sold in small jars, or use fresh grated ginger root
1 tsp garlic puree sold in small jars, or use finely crushed fresh garlic
3 tbsps brown sugar or use 3 T amber Agave Nectar or Splenda brown sugar blend
3 tbsps soy sauce
1 tbsp lemon juice fresh-squeezed
2 tbsps chicken stock
sliced green onions for garnish, optional

Nutrition Facts

130
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 690mg
29%
Potassium 60mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 7g
Protein 1g
2%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9