440
calories
7
ingredients
2
servings
242
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Related categories: Breakfast And BrunchBoilingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
500 ml milk 2 cups
80 grams rolled oats Old fashioned
40 grams dried cherry 1/4 cup
1/8 tsp salt
1/2 tsp almond extract
2 tbsps jam black cherry
2 tbsps sliced almonds toasted
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
440
calories
11
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 240mg
10%
Potassium 860mg
25%
Total Carbohydrates 67g
22%
Dietary Fiber 7g
28%
Sugars 24g
Protein 19g
38%
Vitamin A
10%
Vitamin C
10%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
