400
calories
7
ingredients
4
servings
33
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs flank steak
3 ozs baby spinach
2 ozs feta cheese crumbled
1 cup artichok heart marin fresh from a specialty store are best
1 tbsp capers
4 cloves roasted garlic minced
1/4 cup mint leaves
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Recipe Instructions
Read the instructions at Bitchin' CameroNutrition Facts
400
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 370mg
15%
Potassium 880mg
25%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 50g
100%
Vitamin A
40%
Vitamin C
10%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 10
