Flank Steak Stuffed with Spinach, Feta & Artichokes

Flank Steak Stuffed with Spinach, Feta & Artichokes

recipe by

400
calories
7
ingredients
4
servings
3.633

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Ingredients

2 ozs feta cheese crumbled
1 cup artichok heart marin fresh from a specialty store are best
1 tbsp capers
4 cloves roasted garlic minced
1/4 cup mint leaves

Nutrition Facts

400
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 370mg
15%
Potassium 880mg
25%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 50g
100%
Vitamin A
40%
Vitamin C
10%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10