230
calories
10
ingredients
4
servings
15
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Ingredients
4 vidalia large, or other sweet variety onions, about 3/4 lb each
4 tbsps butter
1 tsp salt
1/2 tsp white pepper
2 tbsps all-purpose flour
2 tbsps dry white wine
1/3 cup low sodium chicken broth
1 tbsp cream or half-and-half
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
230
calories
13
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 680mg
28%
Potassium 430mg
12%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 10g
Protein 4g
8%
Vitamin A
35%
Vitamin C
30%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
