110
calories
8
ingredients
8
servings
14
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
5 large eggs whisked
1/4 cup milk dairy or dairy free
1/4 cup pure maple syrup plus more for topping
1/4 tsp sea salt
1/2 tsp ground cinnamon
2 cups frozen blueberries thawed
8 butter pats of
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Family Fresh CookingNutrition Facts
110
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 145mg
48%
Sodium 115mg
5%
Potassium 85mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 5g
10%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 13
