390
calories
12
ingredients
11
servings
50
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 cups almonds mixed, hazelnuts, macadamia and brazil nuts
2/3 cup dried fruit plums, dried cherries, cranberries, apricots, figs or dates
1/2 cup pepitas pumpkin seeds
2/3 cup dry coconut unsweetened
1/2 cup coconut flakes if you have them
2 tbsps maple syrup
3 tbsps malt syrup honey, rice, maple syrup or coconut syrup can also be used
1 tbsp vanilla extract
1 orange
coconut oil Dollop of, or ghee
2 tbsps chia seeds
nuts You will need a food processor or some other way to break the, into smaller crumbs
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Recipe Instructions
Read the instructions at Eat Drink PaleoNutrition Facts
390
calories
26
g fat
17
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 390
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 530mg
15%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 17g
Protein 12g
24%
Vitamin A
2%
Vitamin C
20%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 25
