370
calories
17
ingredients
6
servings
21
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Related categories: SaladsDairy-freePeanut-freeTree-nut-freeEgg-freePescetarian+ See all
Ingredients
20 ozs ahi sushi-quality, cut into small dice
4 tbsps extra-virgin olive oil
2 hass avocado ripe, peeled and diced
1 tbsp lemon juice
canola oil for frying
4 tbsps shallots finely chopped
2 tbsps flour
2 tbsps rice crispies
3 tbsps reduced sodium soy sauce
2 tbsps mirin
1 tbsp rice vinegar
1 tbsp lemon juice
1 tsp sesame oil
1 tsp honey
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Recipe Instructions
Read the instructions at Zen Can CookNutrition Facts
370
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 570mg
24%
Potassium 810mg
23%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 2g
Protein 24g
48%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
