Vegan Lentil Cauliflower Tacos

Vegan Lentil Cauliflower Tacos

recipe by

210
calories
15
ingredients
5
servings
3.63

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Ingredients

1 1/2 cups water
1/3 cup dried lentils or substitute 1 cup cooked or canned drained lentils
1/4 cup grapeseed oil divided
1 garlic cloves minced
2 tsps cumin
2 tsps tumeric
3/4 tsp salt
1/8 tsp cinnamon
2 1/4 lbs cauliflower florets cut into small bite-sized pieces
3 tbsps water
corn tortillas or taco shells, use vegan tortillas or taco shells for vegan, or gluten free to make GF
sour cream or Greek yogurt, use vegan sour cream for vegan

Nutrition Facts

210
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 780mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
10%
Vitamin C
180%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7