Hashed Brussels Sprouts with Poppy Seeds and Lemon

Hashed Brussels Sprouts with Poppy Seeds and Lemon

recipe by

120
calories
7
ingredients
5
servings
3.61

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Ingredients

1 1/4 lbs brussels sprouts
1 1/2 tbsps fresh lemon juice
2 tbsps olive oil
1 garlic cloves medium, minced
1 tbsp poppy seeds
1/4 cup white wine
1/4 tsp salt

Nutrition Facts

120
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 470mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 4g
8%
Vitamin A
15%
Vitamin C
160%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4