340
calories
13
ingredients
10
servings
3
Click to save recipe for later!
Related categories: BreadsBakingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2600 grams fuji apples
2 whole eggs + 2 egg whites, vegan: 2 chia eggs
2 tbsps coconut oil
2 tbsps maple syrup
1 cup rolled oats ground into a fine flour
1 cup raw almond ground into a fine flour
1/2 cup coconut flour
1/2 in fresh ginger root peeled
1 tsp vanilla extract
1 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
nutmeg dash of fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Nutrition StrippedNutrition Facts
340
calories
12
g fat
30
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 40mg
13%
Sodium 200mg
8%
Potassium 480mg
14%
Total Carbohydrates 54g
18%
Dietary Fiber 9g
36%
Sugars 30g
Protein 7g
14%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 23
