280
calories
14
ingredients
3
servings
58
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Related categories: FallRoastingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
cup sauce green curry
chutney Apple
1 tbsp olive oil
1/4 cup purple onion diced
1 tsp ginger minced
2 tbsps apple cider vinegar
1/4 cup medjool date pitted and chopped
2 cups apples peeled and cubed, roughly 2 large apples
1/4 tsp salt
1/2 tsp cinnamon powder
1 lemon
1/4 cup water
1/8 tsp chili flakes optional
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
280
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 800mg
23%
Total Carbohydrates 55g
18%
Dietary Fiber 5g
20%
Sugars 13g
Protein 6g
12%
Vitamin A
15%
Vitamin C
70%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
