240
calories
10
ingredients
12
servings
7
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup coconut oil
1/4 cup applesauce
1/2 cup brown sugar
2 1/4 cups flour
1/4 cup molasses
3 tsps ground ginger
1 tsp baking soda
1 tsp cinnamon
1/4 cup molasses
1 tbsp ground flax + 3 tablespoons water, or 1 egg
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
240
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 250mg
7%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 14g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
