500
calories
10
ingredients
8
servings
0
Click to save recipe for later!
Related categories: DessertsKid-FriendlySesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 bananas ripe medium/large
1 3/4 cups rolled oats
15 ozs garbanzo 1½ cups, thoroughly washed, drained and rinsed
1/2 cup unsweetened almond milk
2 tbsps peanut butter I used Peanut Butter & Co. The Bees Knees
1/2 tbsp baking powder
4 tbsps honey
4 tbsps sugar I used Raw Sugar or Turbinado
1 pinch salt
1/3 cup semi-sweet chocolate morsels dark/
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cafe DelitesNutrition Facts
500
calories
13
g fat
30
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 500
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 810mg
23%
Total Carbohydrates 83g
28%
Dietary Fiber 15g
60%
Sugars 30g
Protein 18g
36%
Vitamin A
2%
Vitamin C
10%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
