Chewy Italian Rolls

Chewy Italian Rolls

recipe by

240
calories
8
ingredients
8
servings
459

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Ingredients

1/4 cup whole wheat flour preferably white whole wheat
1 cup water
1/8 tsp instant yeast
1/2 cup water
2 tsps salt
1/2 tsp instant yeast

Nutrition Facts

240
calories
5
g fat
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 85mg
2%
Total Carbohydrates 50g
17%
Dietary Fiber 2g
8%
Sugars g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 0