240
calories
8
ingredients
8
servings
60
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Related categories: BreadsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups all purpose unbleached flour
1/4 cup whole wheat flour preferably white whole wheat
1 cup water
1/8 tsp instant yeast
2 1/2 cups all purpose unbleached flour
1/2 cup water
2 tsps salt
1/2 tsp instant yeast
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
240
calories
5
g fat
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 85mg
2%
Total Carbohydrates 50g
17%
Dietary Fiber 2g
8%
Sugars g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 0
