230
calories
9
ingredients
2
servings
15
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Ingredients
2 baking potatoes large
1/4 cup milk
1/4 cup light cream cheese
1 cup spinach uncooked, ~1/2 cup cooked and drained
2 tbsps finely chopped onion
1/4 tsp salt
1/4 tsp black pepper
1/2 cup feta cheese
sliced green onions for garnish
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Recipe Instructions
Read the instructions at My San Francisco KitchenNutrition Facts
230
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 760mg
32%
Potassium 920mg
26%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 4g
Protein 12g
24%
Vitamin A
35%
Vitamin C
45%
Calcium
30%
Iron
35%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
