Smoked Salmon Pasta with Pine Nuts

Smoked Salmon Pasta with Pine Nuts

recipe by

460
calories
13
ingredients
4
servings
3.630

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Ingredients

8 ozs spaghetti angel, I used a brown rice pasta
1/4 cup pinenuts
2 tbsps olive oil
1/2 yellow onion sweet, diced small, about 1/3 cup
2 cloves garlic minced
1/4 cup heavy cream
1 tbsp lemon juice plus more to taste
2 tbsps lemon zest divided into 1 tablespoon and 1 tablespoons
1 handful fresh parsley or dill, chopped, about 2 tablespoons
6 ozs smoked salmon flaked or chopped into bite size pieces
ground black pepper freshly, to taste

Nutrition Facts

460
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1060mg
44%
Potassium 350mg
10%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 3g
Protein 17g
34%
Vitamin A
20%
Vitamin C
30%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14

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