Pork Chops and Applesauce

Pork Chops and Applesauce

recipe by

60
calories
10
ingredients
4
servings
3.7336

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Ingredients

4 pork loin chops thin, 14 oz, center cut
1/4 tsp paprika
1/2 tsp garlic powder
1/2 tsp sage dried
1/2 tsp dried thyme
1 tsp butter
2 tbsps flour leave out for gluten free
1/2 cup sauce apple, for serving on the side

Nutrition Facts

60
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 150mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
8%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2