440
calories
15
ingredients
2
servings
17
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Ingredients
12 ozs halibut fillets skin removed
4 garlic cloves peeled and crushed
8 sprigs flat leaf parsley
1 tsp salt
2 corn kernels cobs of
1 heirloom tomatoes large, diced
1 lime
olive oil to taste
1/4 cup cilantro finely chopped
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Recipe Instructions
Read the instructions at Turntable KitchenNutrition Facts
440
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 2070mg
86%
Potassium 1230mg
35%
Total Carbohydrates 23g
8%
Dietary Fiber 8g
32%
Sugars 3g
Protein 39g
78%
Vitamin A
25%
Vitamin C
120%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
