Artichoke Gratinata

Artichoke Gratinata

recipe by

310
calories
13
ingredients
4
servings
3.63

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Ingredients

3 tbsps olive oil
1 garlic cloves minced
1 lb frozen artichoke hearts thawed and drained well
2 tbsps fresh parsley leaves chopped, plus more for garnish
3/4 tsp salt
1/4 tsp ground black pepper freshly
1/4 cup marsala wine
2 tbsps butter
1/3 cup rice cereal brown, crushed, or panko if you're not gluten-free
1/4 cup blanched almonds chopped

Nutrition Facts

310
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 20mg
7%
Sodium 790mg
33%
Potassium 430mg
12%
Total Carbohydrates 19g
6%
Dietary Fiber 11g
44%
Sugars 2g
Protein 8g
16%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11