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Avocado Toast with Sunny Side Egg

Avocado Toast with Sunny Side Egg

recipe by

70
calories
7
ingredients
4
servings
3.76

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Ingredients

1 slice whole grain bread toasted, 1.5 oz
1/4 Haas avocados small
cooking spray
1 large eggs
black pepper
kosher salt
hot sauce optional

Recipe Instructions

Read the instructions at Skinnytaste

Nutrition Facts

70
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 320mg
13%
Potassium 135mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 3

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