Ingredients
6 ozs fresh raspberries
1 whole fresh pineapple cored and skin removed
1 tsp vegetable oil
2 tsps honey
ice cream optional
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
310
calories
35
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 580mg
24%
Potassium 260mg
7%
Total Carbohydrates 67g
22%
Dietary Fiber 4g
16%
Sugars 18g
Protein 7g
14%
Vitamin A
4%
Vitamin C
100%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 17SmartPoints: 15
