310
calories
9
ingredients
6
servings
2
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Ingredients
1 1/2 lbs ground beef 95% lean
2/3 cup panko breadcrumbs italian
1 clove garlic minced
1 eggs
1/4 cup skim milk
1 1/2 tsps basil or 3 teaspoons fresh, chopped basil
1/2 salt
1 pinch pepper
spaghetti cooked
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Recipe Instructions
Read the instructions at Oh, Sweet BasilNutrition Facts
310
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 160mg
7%
Potassium 390mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 25g
50%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
