380
calories
7
ingredients
5
servings
11
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
olive oil or butter
1 chili recipe black bean
1/2 cup sour cream
1 cup cheddar cheese grated
fresh parsley or cilantro for garnish, optional
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
380
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 360mg
15%
Potassium 1140mg
33%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 4g
Protein 12g
24%
Vitamin A
10%
Vitamin C
30%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
