Baked Fried Chicken

Baked Fried Chicken

recipe by

450
calories
9
ingredients
3
servings
3.918

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Ingredients

3 cups whole milk
1 tbsp paprika
1 tsp salt
1/2 stick butter melted
1/4 cup flat leaf parsley optional

Nutrition Facts

450
calories
23
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 990mg
41%
Potassium 470mg
13%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 13g
Protein 12g
24%
Vitamin A
50%
Vitamin C
15%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18