450
calories
9
ingredients
3
servings
18
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Related categories: Main DishesMarinatingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 cups whole milk
1 cup all-purpose flour
1 tbsp paprika
1 tbsp all purpose seasoning
1 tsp salt
1 tsp black pepper
1/2 stick butter melted
1/4 cup flat leaf parsley optional
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Recipe Instructions
Read the instructions at Cookie RookieNutrition Facts
450
calories
23
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 990mg
41%
Potassium 470mg
13%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 13g
Protein 12g
24%
Vitamin A
50%
Vitamin C
15%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
