400
calories
10
ingredients
4
servings
26
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Related categories: Breakfast And BrunchBroilingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup butternut squash diced
2 cups hash brown I used Trader Joe's
1/2 cup red pepper or yellow, diced
1/4 cup green onions
1 tsp thyme
2 tbsps olive oil
1/4 cup Mexican cheese blend
1/2 tsp salt
pepper to taste
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Recipe Instructions
Read the instructions at Fearless DiningNutrition Facts
400
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 220mg
73%
Sodium 730mg
30%
Potassium 740mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 3g
Protein 12g
24%
Vitamin A
90%
Vitamin C
70%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
