170
calories
9
ingredients
8
servings
1
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup light brown sugar firmly packed, or muscavado sugar
1/4 cup natural sweetener /sugar of choice
1/2 cup light butter /coconut oil, room temperature
1/3 cup maple syrup I used Sugar Free
1 tbsp vanilla extract
1 1/2 cups plain flour spelt or all-purpose are fine
1/4 tsp baking powder
1 pinch sea salt
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Recipe Instructions
Read the instructions at Cafe DelitesNutrition Facts
170
calories
1
g fat
17
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 50mg
2%
Potassium 75mg
2%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 17g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
