Grown-Up English Muffin Breakfast Pizzas

Grown-Up English Muffin Breakfast Pizzas

recipe by

280
calories
7
ingredients
6
servings
3.9128

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Ingredients

1 1/2 cups tomatoes smashed oven-roasted
1/2 cup artichoke hearts chopped
1 1/2 handfuls baby spinach
1/4 cup basil chopped
8 ozs fresh mozzarella sliced or chopped into small cubes, it will go further if you chop it

Nutrition Facts

280
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 500mg
21%
Potassium 330mg
9%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 15g
30%
Vitamin A
20%
Vitamin C
15%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9