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Ingredients

12 ozs cranberries fresh or frozen
1/3 cup pure maple syrup or honey for a sweeter and lighter flavor
3/4 cup apple cider
1 pinch nutmeg

Nutrition Facts

340
calories
2
g fat
44
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 290mg
8%
Total Carbohydrates 83g
28%
Dietary Fiber 5g
20%
Sugars 44g
Protein 1g
2%
Vitamin A
8%
Vitamin C
170%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16

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