30
calories
4
ingredients
8
servings
333
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Ingredients
3 large eggs room temperature, whites and yolks separated
1/4 tsp cream of tartar
3 tbsps cottage cheese 4 % milk fat, small curds
1 tsp agave nectar
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Recipe Instructions
Read the instructions at Culinary GingerNutrition Facts
30
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 30
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 45mg
2%
Potassium 45mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
