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Kale with Cranberries

Kale with Cranberries

recipe by

140
calories
4
ingredients
8
servings
3.6462

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Ingredients

2 bunches kale
1/4 cup pinenuts
1/4 cup dried cranberries
3 tbsps olive oil

Recipe Instructions

Read the instructions at Elana's Pantry

Nutrition Facts

140
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 530mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4

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