60
calories
11
ingredients
32
servings
34
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Related categories: BakingMicrowavingSesame-freeSulfite-freeLow-sugarSugar-free
Ingredients
1 lb lean ground beef
1 eggs
2 tbsps milk
1 tsp salt
2 pinches nutmeg ~1/8 teaspoon
freshly ground pepper to taste, ~1/4 teaspoon
1/2 cup panko breadcrumbs
1 tsp worcestershire sauce
4 sheets puff pastry thawed
1 tsp water
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Recipe Instructions
Read the instructions at Joy Love FoodNutrition Facts
60
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 60
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 100mg
4%
Potassium 60mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 2
