490
calories
4
ingredients
2
servings
101
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 bananas frozen ripe
1 cup coconut cream or thick coconut milk
1/2 tsp ground turmeric or 1 teaspoon fresh turmeric juice
2 tbsps coconut sugar or honey, optional
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Recipe Instructions
Read the instructions at My Healthy Living CoachNutrition Facts
490
calories
42
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 37g
185%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 630mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 16g
Protein 5g
10%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 14SmartPoints: 26
