Buttermilk Asparagus Salad

Buttermilk Asparagus Salad

recipe by

150
calories
9
ingredients
5
servings
3.64

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Ingredients

1 clove garlic
1 tsp salt fine grain sea
1 cup buttermilk
1/4 cup white wine vinegar good-quality
1 bunch asparagus trimmed and cut into 1-Inch segments
1 handful posole cooked, / hominy, see head notes
1 handful chopped cilantro
1 handful sprouts I used radish sprouts here

Nutrition Facts

150
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 230mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5