McKel Hill, MS, RD, LDN

McKel Hill, MS, RD, LDN

recipe by

300
calories
10
ingredients
2
servings
49

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Ingredients

1 avocado large, or 2 small
1 cup unsweetened vanilla almond milk depending on desired thickness
1 tbsp coconut oil organic cold-pressed
1 tbsp cocoa powder raw organic
1/2 bar dark chocolate your favorite high quality, chopped
1 tbsp coffee /espresso
1 tbsp cacao nibs optional topping
1 tbsp shredded coconut optional topping
1/2 tsp vanilla extract organic
stevia to taste

Nutrition Facts

300
calories
26
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 600mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 9g
36%
Sugars 7g
Protein 3g
6%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13