500
calories
8
ingredients
1
servings
262
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Ingredients
1 cup chopped cilantro fresh packed
1 kiwi large, peeled, cubed
1/4 cup unsweetened coconut milk canned
1 large garlic cloves peeled
2 tsps chiles chopped jalapeño
7 ozs mahi mahi fillets
1 tbsp extra-virgin olive oil
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
500
calories
32
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 500
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 145mg
48%
Sodium 210mg
9%
Potassium 1310mg
37%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 41g
82%
Vitamin A
10%
Vitamin C
110%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 14SmartPoints: 16
