390
calories
5
ingredients
5
servings
2
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Ingredients
5 ozs chipped beef dried
3 1/2 cups half & half or milk or cream
3 tbsps all-purpose flour
1/3 cup unsalted butter
freshly ground pepper to taste
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
390
calories
33
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 390
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 115mg
38%
Sodium 860mg
36%
Potassium 320mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 15g
30%
Vitamin A
20%
Vitamin C
4%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
