230
calories
8
ingredients
3
servings
19
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Ingredients
3 tbsps butter
3 tbsps onion chopped
3 tbsps flour
2 cups milk hot
1 jar beef you know the kind from the canned meat section that you use for cheese balls
1/4 tsp paprika
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
230
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 700mg
29%
Potassium 330mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 9g
Protein 8g
16%
Vitamin A
10%
Vitamin C
4%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
