Kale Chips

Kale Chips

recipe by

30
calories
4
ingredients
4
servings
3.65

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Ingredients

5 ozs kale chopped and stems removed
1 tsp olive oil

Nutrition Facts

30
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 160mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
110%
Vitamin C
70%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1

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